The Choco Berry Smoothie makes a deliciously sweet, nutrient-dense snack or breakfast. This smoothie is made with our protein-rich Chocolate Brownie and Berry Crumble purees from The Pure Food Co.
This smoothie can fill in many of the possible gaps in our diet. The average female requires 57g and average male requires 81g of protein daily*. The Choco Berry smoothie contains 15% of the AI (Adequate Intakes) for females and 10.6% of the AI for males, making it one of the most protein-rich smoothies in our range!
Per serve (180ml):
- 500g Chocolate Brownie puree
- 500g Berry Crumble puree
- 4 cups Full fat milk
- 2 tbsp Jam
Preparing this smoothie is easy: place all the ingredients in a blender. Mix until smooth and divide between 10 glasses to serve!
The smoothie can be easily adjusted to make 2 servings. Simply use a 100g pot of the Chocolate Brownie puree, 100g pot of the Berry Crumble puree with the same milk ratio (1:1). Add 1 tsp of jam, blend it all together enjoy!
Treat your taste buds with this easy, delicious and fortified smoothie and reach your daily nutritional targets!
(*Nutrient reference values, 2006)