Salted Caramel Smoothie

This Salted Caramel Smoothie is the favorite of the team at The Pure Food Co!

Not only does this smoothie taste delicious but the smoothie delivers over 10g of protein per serve and is rich in fiber, energy, and nutrients. This equates to 19.1% of the API (Adequate Protein Intake) for females and 13.4% of the API for males. (The intake of protein for females should be 57 g protein a day and for males 81 g a day*)

 

Per serve (180ml):

Ingredients:

  • 500g Chocolate Brownie puree
  • 500g Butterscotch puree
  • 4 cups Full fat milk
  • 2 tbsp Condensed milk
  • 1 tbsp Salt

Directions:

Place all ingredients in a blender and blend until smooth. Divide the smoothie between 10 small glasses to serve!

Let your taste buds sparkle with this easy, delicious and fortified smoothie to boost your nutrition!

(*Nutrient reference values, 2006)  

 

 

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