Try our mouthwatering Tiramisu smoothie, a decadent, high protein smoothie with chocolate, coffee, and rum essence. This smoothie is an effortless way of incorporating more protein and quality nutrition into your daily intake.
This smoothie can help meet daily nutritional and energy requirements. The average female requires 57g and average male requires 81g of protein daily*. The Tiramisu Smoothie contains 21.23% of the RDI (Recommended Daily Intake) for females and 14.94% of the RDI for males, making it one of the most protein-rich smoothies in our range!
Per Serving (180ml):
- 500g Pure Foods Chocolate Brownie
- 1 cup Vanilla Ice Cream
- 2 cups Full Fat Milk
- 2 tbsp Instant Coffee Powder
1 tsp Rum Essence
Preparing this smoothie is easy: place all the ingredients in a blender. Blend until smooth and divide between serving glasses to serve!
The smoothie can be easily adjusted to make a single serving. Simply use 100g Chocolate Brownie puree with the same ingredient ratio, blend it all together enjoy!
Treat your taste buds with this easy, delicious and fortified smoothie and reach your daily nutritional targets!
(*Nutrient reference values, 2006)